Thursday, May 21, 2009

Pot Roast


[serves 6] [photo taken before slow cooked]

3~4 pound pot roast
1/2 pound of baby carrots
1 med onion (diced)
4 med potatoes (sliced)
1 packet onion soup mix
2 cups water

coat pot roast lightly with flour.
sear the pot roast in a large pan over med-high heat w/ 2 tbsp oil until sides are browned.

take onion, carrots, potaotes, onion soup mix & water,...combine.
add to slow cooker.
place seared roast on top.
slow cook 'all day' on low or for 5 hours on high.

serve with: (choose 1)
rice
bread
polenta
or even mashed potatoes.

serve with Salad and Dessert to 'stretch the meal'.

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